Preparing for Surgery: How Physical Therapy Can Help

Undergoing surgery can be a daunting experience, especially for older adults. However, one of the most effective ways to enhance surgical outcomes and facilitate recovery is through pre-operative physical therapy. At San Ramon Valley Physical Therapy, we understand the unique challenges faced by our patients, and we’re here to provide guidance on how physical therapy can play a vital role in your surgical journey.

The Benefits of Pre-Operative Physical Therapy

1. Improved Strength and Flexibility
Engaging in targeted physical therapy sessions before surgery can help improve muscle strength and joint flexibility. This is particularly important for older adults, as maintaining strength can lead to better surgical outcomes. Stronger muscles support the surgical site, reducing the risk of complications during and after the procedure.

2. Enhanced Recovery Time
Patients who undergo pre-operative physical therapy often experience shorter recovery times. By preparing the body for surgery, patients can bounce back more quickly, allowing them to return to their daily activities and enjoy a better quality of life sooner.

3. Pain Management
Pre-operative physical therapy can also help manage pain levels before surgery. Techniques such as manual therapy, stretching, and specific exercises can reduce discomfort and increase mobility, making the transition into post-operative care smoother.

Common Surgical Procedures That Benefit from Physical Therapy

Several surgical procedures particularly benefit from pre-operative physical therapy, including:

- Knee Replacement Surgery: Strengthening the muscles around the knee and improving range of motion can lead to a more successful surgery and quicker recovery.

- Hip Replacement Surgery: Pre-operative therapy can enhance hip strength and stability, making it easier for patients to regain mobility after surgery.

- Spinal Surgery: For those undergoing spinal procedures, pre-operative physical therapy can help improve core strength and flexibility, which is crucial for post-operative recovery.

What to Expect from Pre-Operative Physical Therapy

When you begin your pre-operative physical therapy program, a licensed physical therapist will conduct a comprehensive evaluation. This assessment will identify areas requiring improvement and help tailor a program to meet your specific needs. Sessions may include:

- Strength Training: Focused exercises to enhance the muscles supporting the surgical site.
- Flexibility Exercises: Stretching techniques to promote range of motion.
- Education: Learning about post-operative care, including exercises and movements to avoid during recovery.

​Conclusion

Preparing for surgery doesn’t have to be overwhelming. By incorporating pre-operative physical therapy into your surgical plan, you can significantly enhance your recovery experience and improve surgical outcomes. At San Ramon Valley Physical Therapy, our dedicated team is here to support you every step of the way. If you have a surgical procedure on the horizon, reach out to us to learn more about how we can help you prepare.