Prenatal and Post Partum Reformer Pilates
Movement and exercise can give you strength through your pregnancy and confidence as you make your way though your post-partum journey. In addition to being a licensed physical therapist, Charissa Chaban is a certified Pilates instructor with extra training in prenatal and post-partum Pilates. Whether it is your first time doing Pilates or you are a seasoned pro on the reformer, Charissa is able to guide you through your plan of care.
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Prevent and Rehab
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Many insurances will cover Pilates for prenatal and post-partum conditions. Get in touch with us to learn more.
During COVID, we are taking extra precautions to provide the safest environment for our patients and staff.
