I love coffee and feel like the day isn't right without having a cup....or four.
I am constantly coming across articles that contradict each other on whether or not coffee is good for you. So, thankfully the folks at authoritynutrition.com (who do great work and recommend you follow them) wrote a post ending the confusion and backing it with science.
Here's their findings:
So here's to coffee...and to me and you drinking it....a lot....everyday :)
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