Today, our jobs are requiring more and more of our time, energy, and focus. For those who spend time at a desk, our minds may be working on overdrive, but our bodies are certainly not.
Thoracic Whip
Thank Dr. E of the manual therapist for this exercise.
If you have any questions, feel free to give us a call. Have a great week!
1 Comment
2/16/2017 05:01:31 pm
We love to work and sometimes we forgot to take care of ourselves and those exercises that are shown in this post will be a that guide for many people. They will be delighted because it will help them remove the pain that they are experiencing in the present moment.
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